Unleash your inner beast with our specially designed fitness program for outdoor enthusiasts!
Ready to crush your fitness goals from the comfort of your own home? Look no further! Discomfort is here to help active individuals over 30, 40, or even 50+ achieve more in less time. Join Dan and Alicia and follow their proven workouts to maintain top-notch shape all year long.
BE READY FOR ANYTHING
Push yourself to new limits with Discomfort app. Our expert-designed workouts will help you burn fat, build muscle, and improve overall fitness. Our app offers personalized workout plans, progress tracking, and a supportive community. Try Discomfort today and see results!
Daily workouts to your phone
Our daily workouts will be available from our app right on your phone.
Detailed workout and exercise descriptions
Our videos and workout descriptions take the guesswork out of how to accomplish our workouts.
Scaling options for all fitness levels
No matter where you are starting on your fitness journey, we've got you covered.
Percentage based progression
Workouts that are based on your 1 rep maxes will automatically scale and tell you the amount of weight to use.
All existing ElkShape programs included with membership
Workout and exercise progress tracking
Are you ready to push yourself to new limits and embrace the discomfort of a challenging workout? Look no further than Discomfort app.
Our app provides users with daily workout routines that are designed to push you out of your comfort zone and help you reach your fitness goals.
Our expert trainers have designed high-intensity workouts that are tailored to help you burn fat, build muscle, and improve overall fitness. Whether you're a beginner or an experienced athlete, Discomfort app has something for everyone.
Our app also offers a variety of exercises and equipment, so you can find the workout that works best for you and your goals. Plus, our unique focus on form and technique sets us apart from other fitness apps on the market.
With Discomfort, you'll have access to personalized workout plans, progress tracking and a supportive community. Plus, our team of experts is here to support you every step of the way.
Don't just take our word for it, try Discomfort today and experience the difference it can make in your body's health and fitness. We promise to help you embrace the discomfort of a challenging workout for long-term results.